0.02008
Jillian Michaels: Banish Fat Boost Metabolism
2008 Film
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Documentary
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
CAST
The people behind the story
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Joe WeiderHimself / Presenter Curated collection
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